Sanlam Cape Town Marathon (2019)
Titus VALA (#4750)
Club: RAND ATHLETIC CLUB
Finished
GUN TIME:
05:20:48
Place
7597
OF
9587
Male
5324
OF
6276
60-69
192
OF
272
NET TIME:
05:19:45
Place
7719
OF
9587
Male
5381
OF
6276
60-69
199
OF
272
Run
| Location | Split | Race Time | Pos | Male | 60-69 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:32:01 | 00:33:04 | 6004 | 4503 | 140 | 9.07 / 06:36 | 00:03:06 |
| 10km | 00:34:36 | 01:07:41 | 8365 | 5789 | 216 | 8.86 / 06:46 | 15:57:43 |
| 15km | 00:35:10 | 01:42:53 | 7993 | 5638 | 207 | 8.74 / 06:51 | 08:59:35 |
| 20km | 00:36:07 | 02:19:01 | 8043 | 5646 | 214 | 8.63 / 06:57 | 03:25:43 |
| 21km | 00:08:27 | 02:27:29 | 8431 | 5780 | 231 | 8.54 / 07:01 | 12:10:52 |
| 25km | 00:31:46 | 02:59:17 | 8253 | 5684 | 224 | 8.36 / 07:10 | 05:52:39 |
| 30km | 00:39:46 | 03:39:05 | 7404 | 5196 | 192 | 8.21 / 07:18 | 08:05:47 |
| 35km | 00:41:51 | 04:20:57 | 7469 | 5128 | 191 | 8.04 / 07:27 | 23:54:19 |
| 40km | 00:40:56 | 05:01:55 | 6836 | 4697 | 158 | 7.94 / 07:32 | 21:08:37 |
| Finish | 00:18:51 | 05:20:47 | 8160 | 5427 | 213 | 7.87 / 07:37 | 09:57:29 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 05:20:48 | 7125 | 172 | 4982 |
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