Sanlam Cape Town Marathon (2019)
Henry CIEVERTS (#476)
Club: WESTERN PROVINCE ATHLETICS
Finished
GUN TIME:
03:18:23
Place
674
OF
9587
Male
609
OF
6276
60-69
7
OF
272
NET TIME:
03:18:18
Place
684
OF
9587
Male
619
OF
6276
60-69
7
OF
272
Run
| Location | Split | Race Time | Pos | Male | 60-69 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:21:46 | 00:21:51 | 671 | 622 | 3 | 13.72 / 04:22 | 19:25:13 |
| 10km | 00:21:27 | 00:43:19 | 644 | 598 | 4 | 13.84 / 04:19 | 21:06:41 |
| 15km | 00:21:35 | 01:04:56 | 587 | 548 | 3 | 13.85 / 04:19 | 03:54:58 |
| 20km | 00:21:26 | 01:26:24 | 557 | 518 | 3 | 13.88 / 04:19 | 02:03:06 |
| 21km | 00:04:45 | 01:31:10 | 599 | 554 | 5 | 13.81 / 04:20 | 07:01:12 |
| 25km | 00:17:19 | 01:48:30 | 502 | 464 | 3 | 13.82 / 04:20 | 15:38:32 |
| 30km | 00:23:15 | 02:11:47 | 556 | 509 | 4 | 13.65 / 04:23 | 12:01:49 |
| 35km | 00:25:27 | 02:37:15 | 861 | 757 | 6 | 13.35 / 04:29 | 13:37:17 |
| 40km | 00:29:01 | 03:06:18 | 1613 | 1322 | 17 | 12.88 / 04:39 | 09:29:40 |
| Finish | 00:12:02 | 03:18:22 | 1552 | 1259 | 17 | 12.73 / 04:42 | 00:08:24 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 03:18:23 | 224 | 2 | 207 |
| South African Runners | 03:18:23 | 615 | 6 | 560 |
| SA Marathon Champs | 03:18:23 | 85 | 3 | 59 |
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