Sanlam Cape Town Marathon (2019)
Carien VAN DER WALT (#4769)
Club: LANGEBAAN STRANDLOPERS ATHLETIC CLUB
Finished
GUN TIME:
04:00:10
Place
2585
OF
9587
Female
411
OF
3311
50-59
40
OF
440
NET TIME:
03:59:28
Place
2645
OF
9587
Female
426
OF
3311
50-59
40
OF
440
Run
| Location | Split | Race Time | Pos | Female | 50-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:26:45 | 00:27:26 | 2437 | 310 | 29 | 10.92 / 05:29 | 11:57:29 |
| 10km | 00:26:59 | 00:54:27 | 3107 | 443 | 45 | 11.01 / 05:26 | 06:54:29 |
| 15km | 00:26:35 | 01:21:03 | 2554 | 321 | 25 | 11.1 / 05:24 | 07:37:45 |
| 20km | 00:27:23 | 01:48:28 | 3050 | 441 | 38 | 11.06 / 05:25 | 20:45:10 |
| 21km | 00:06:02 | 01:54:31 | 3106 | 472 | 42 | 11 / 05:27 | 16:17:53 |
| 25km | 00:21:49 | 02:16:21 | 2546 | 361 | 26 | 10.99 / 05:27 | 15:26:24 |
| 30km | 00:29:18 | 02:45:41 | 2650 | 437 | 34 | 10.86 / 05:31 | 08:09:03 |
| 35km | 00:30:13 | 03:15:55 | 2593 | 491 | 52 | 10.71 / 05:35 | 03:22:37 |
| 40km | 00:31:21 | 03:47:17 | 2561 | 538 | 53 | 10.55 / 05:40 | 11:23:59 |
| Finish | 00:12:50 | 04:00:09 | 2374 | 521 | 45 | 10.51 / 05:42 | 03:56:51 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 04:00:10 | 1063 | 12 | 175 |
| South African Runners | 04:00:10 | 2401 | 39 | 382 |
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