Sanlam Cape Town Marathon (2019)
Amanda VAN DER WESTHUIZEN (#4776)
Club: MEYERTON ATHLETICS CLUB
Finished
GUN TIME:
03:54:28
Place
2111
OF
9587
Female
299
OF
3311
40-49
90
OF
1089
NET TIME:
03:53:38
Place
2150
OF
9587
Female
307
OF
3311
40-49
91
OF
1089
Run
| Location | Split | Race Time | Pos | Female | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:26:15 | 00:27:05 | 2221 | 272 | 75 | 11.07 / 05:25 | 08:30:27 |
| 10km | 00:25:03 | 00:52:09 | 1909 | 201 | 57 | 11.5 / 05:12 | 21:12:11 |
| 15km | 00:25:29 | 01:17:39 | 1968 | 208 | 62 | 11.58 / 05:10 | 03:21:01 |
| 20km | 00:25:36 | 01:43:16 | 1987 | 212 | 63 | 11.61 / 05:09 | 09:29:59 |
| 21km | 00:05:40 | 01:48:58 | 2050 | 232 | 64 | 11.56 / 05:11 | 08:59:00 |
| 25km | 00:21:45 | 02:10:44 | 2500 | 350 | 98 | 11.47 / 05:13 | 14:07:26 |
| 30km | 00:28:44 | 02:39:29 | 2344 | 352 | 105 | 11.28 / 05:18 | 17:16:11 |
| 35km | 00:30:08 | 03:09:39 | 2558 | 479 | 142 | 11.07 / 05:25 | 03:03:01 |
| 40km | 00:31:09 | 03:40:50 | 2488 | 521 | 152 | 10.86 / 05:31 | 05:17:32 |
| Finish | 00:13:35 | 03:54:27 | 3195 | 793 | 244 | 10.77 / 05:34 | 21:11:09 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 03:54:28 | 1950 | 84 | 273 |
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