Sanlam Cape Town Marathon (2019)
Renate VAN TONDER (#4795)
Club: VODASHOP KIMBERLEY ROAD RUNNERS
Finished
GUN TIME:
03:56:30
Place
2287
OF
9587
Female
342
OF
3311
40-49
95
OF
1089
NET TIME:
03:55:30
Place
2309
OF
9587
Female
345
OF
3311
40-49
96
OF
1089
Run
| Location | Split | Race Time | Pos | Female | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:27:56 | 00:28:56 | 3122 | 475 | 139 | 10.36 / 05:47 | 01:58:58 |
| 10km | 00:26:46 | 00:55:44 | 2936 | 401 | 107 | 10.76 / 05:34 | 19:49:06 |
| 15km | 00:27:34 | 01:23:19 | 3267 | 482 | 130 | 10.8 / 05:33 | 08:46:41 |
| 20km | 00:27:24 | 01:50:45 | 3060 | 443 | 120 | 10.83 / 05:32 | 21:54:07 |
| 21km | 00:06:02 | 01:56:48 | 3113 | 475 | 130 | 10.78 / 05:33 | 23:53:30 |
| 25km | 00:21:43 | 02:18:33 | 2487 | 346 | 96 | 10.82 / 05:32 | 20:38:35 |
| 30km | 00:28:29 | 02:47:04 | 2226 | 324 | 94 | 10.77 / 05:34 | 19:03:46 |
| 35km | 00:29:05 | 03:16:10 | 2093 | 366 | 112 | 10.7 / 05:36 | 07:09:32 |
| 40km | 00:28:15 | 03:44:26 | 1350 | 231 | 73 | 10.69 / 05:36 | 17:04:29 |
| Finish | 00:12:01 | 03:56:29 | 1520 | 287 | 85 | 10.68 / 05:37 | 14:33:11 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 03:56:30 | 2117 | 88 | 313 |
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