15th September 2019 | Cape Town, Western Cape, South Africa

Sanlam Cape Town Marathon (2019)

Craig WEST (#4853)
Club: BEDFORDVIEW COUNTRY CLUB
Finished
GUN TIME:  03:54:40
Place
2132  OF 9587
Male
1828  OF 6276
50-59
182  OF 969
NET TIME:   03:52:12
Place
2048  OF 9587
Male
1766  OF 6276
50-59
175  OF 969

Run

Location Split Race Time Pos Male 50-59 Speed/Pace TOD
5km 00:29:42 00:32:10 4345 3491 453 9.32 / 06:26 11:28:52
10km 00:27:03 00:59:14 3157 2701 320 10.12 / 05:55 01:15:57
15km 00:26:31 01:25:47 2505 2197 236 10.49 / 05:43 00:09:09
20km 00:26:00 01:51:48 2172 1933 200 10.73 / 05:35 16:25:10
21km 00:05:47 01:57:36 2374 2081 223 10.71 / 05:36 06:47:38
25km 00:20:36 02:18:14 1784 1583 152 10.85 / 05:31 16:08:16
30km 00:27:17 02:45:32 1703 1495 143 10.87 / 05:31 07:35:34
35km 00:27:34 03:13:07 1446 1239 117 10.87 / 05:31 12:56:30
40km 00:28:29 03:41:38 1422 1173 101 10.82 / 05:32 22:05:00
Finish 00:12:59 03:54:39 2526 1952 211 10.76 / 05:34 04:31:21

Custom Results

Result Time Pos Div Gen
South African Runners 03:54:40 1971 169 1693