Sanlam Cape Town Marathon (2019)
Ulrica STANDER (#489)
Club: WESTERN PROVINCE ATHLETICS
Finished
GUN TIME:
02:59:34
Place
296
OF
9587
Female
24
OF
3311
40-49
2
OF
1089
NET TIME:
02:59:32
Place
300
OF
9587
Female
24
OF
3311
40-49
2
OF
1089
Run
| Location | Split | Race Time | Pos | Female | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:19:57 | 00:19:59 | 332 | 23 | 3 | 15 / 03:59 | 19:26:41 |
| 10km | 00:19:55 | 00:39:55 | 298 | 23 | 3 | 15.02 / 03:59 | 06:36:38 |
| 15km | 00:20:24 | 01:00:21 | 343 | 24 | 3 | 14.91 / 04:01 | 01:43:43 |
| 20km | 00:20:14 | 01:20:36 | 319 | 22 | 2 | 14.88 / 04:01 | 13:40:39 |
| 21km | 00:04:26 | 01:25:04 | 284 | 22 | 2 | 14.81 / 04:03 | 19:31:46 |
| 25km | 00:16:26 | 01:41:31 | 313 | 23 | 2 | 14.77 / 04:03 | 07:58:13 |
| 30km | 00:21:39 | 02:03:11 | 318 | 24 | 3 | 14.61 / 04:06 | 19:56:34 |
| 35km | 00:22:30 | 02:25:43 | 323 | 29 | 5 | 14.41 / 04:09 | 18:55:45 |
| 40km | 00:23:31 | 02:49:16 | 321 | 37 | 9 | 14.17 / 04:13 | 16:19:18 |
| Finish | 00:10:16 | 02:59:33 | 442 | 57 | 13 | 14.06 / 04:15 | 09:09:35 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 02:59:34 | 82 | 1 | 3 |
| SA Marathon Champs | 02:59:34 | 62 | 2 | 9 |
| South African Runners | 02:59:34 | 260 | 2 | 14 |
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