Sanlam Cape Town Marathon (2019)
Muneeba ABRAHAMS (#4928)
Club: BRIMSTONE ITHEKO ATHLETIC CLUB
Finished
GUN TIME:
04:11:34
Place
3157
OF
9587
Female
557
OF
3311
40-49
162
OF
1089
NET TIME:
04:10:32
Place
3216
OF
9587
Female
580
OF
3311
40-49
163
OF
1089
Run
| Location | Split | Race Time | Pos | Female | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:26:29 | 00:27:31 | 2329 | 293 | 83 | 10.9 / 05:30 | 11:14:13 |
| 10km | 00:26:57 | 00:54:29 | 3076 | 435 | 118 | 11.01 / 05:26 | 09:11:11 |
| 15km | 00:27:10 | 01:21:41 | 2985 | 411 | 107 | 11.01 / 05:26 | 00:28:23 |
| 20km | 00:27:20 | 01:49:03 | 3008 | 427 | 116 | 11 / 05:27 | 03:25:45 |
| 21km | 00:05:44 | 01:54:48 | 2262 | 276 | 78 | 10.97 / 05:28 | 03:18:11 |
| 25km | 00:22:50 | 02:17:40 | 3329 | 572 | 167 | 10.89 / 05:30 | 16:34:23 |
| 30km | 00:30:07 | 02:47:49 | 3039 | 530 | 155 | 10.72 / 05:35 | 20:04:31 |
| 35km | 00:33:28 | 03:21:18 | 4012 | 962 | 303 | 10.43 / 05:45 | 14:21:20 |
| 40km | 00:36:32 | 03:57:52 | 4944 | 1423 | 478 | 10.08 / 05:56 | 03:47:54 |
| Finish | 00:13:40 | 04:11:33 | 3307 | 828 | 259 | 10.04 / 05:58 | 08:41:35 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 04:11:34 | 1332 | 81 | 245 |
| South African Runners | 04:11:34 | 2945 | 151 | 522 |
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