Sanlam Cape Town Marathon (2019)
Alta HORN (#5010)
Club: HARMONY STRIDERS ATHLETIC CLUB
Finished
GUN TIME:
05:31:02
Place
8077
OF
9587
Female
2502
OF
3311
50-59
313
OF
440
NET TIME:
05:25:50
Place
8030
OF
9587
Female
2485
OF
3311
50-59
303
OF
440
Run
| Location | Split | Race Time | Pos | Female | 50-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:35:13 | 00:40:25 | 8323 | 2634 | 324 | 7.42 / 08:05 | 04:17:07 |
| 10km | 00:34:58 | 01:15:25 | 8476 | 2635 | 324 | 7.95 / 07:32 | 22:05:27 |
| 15km | 00:36:51 | 01:52:17 | 8479 | 2639 | 331 | 8.01 / 07:29 | 08:52:19 |
| 20km | 00:36:38 | 02:28:56 | 8167 | 2467 | 302 | 8.05 / 07:26 | 16:45:39 |
| 21km | 00:08:05 | 02:37:03 | 8014 | 2422 | 300 | 8.02 / 07:28 | 08:07:05 |
| 25km | 00:33:54 | 03:10:59 | 8840 | 2894 | 368 | 7.85 / 07:38 | 11:14:21 |
| 30km | 00:40:35 | 03:51:36 | 7653 | 2337 | 284 | 7.77 / 07:43 | 11:51:38 |
| 35km | 00:40:52 | 04:32:29 | 7159 | 2189 | 267 | 7.7 / 07:47 | 00:49:11 |
| 40km | 00:40:17 | 05:12:47 | 6583 | 2024 | 236 | 7.67 / 07:49 | 01:42:49 |
| Finish | 00:18:13 | 05:31:01 | 7772 | 2546 | 312 | 7.63 / 07:51 | 02:11:04 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 05:31:02 | 7583 | 298 | 2368 |
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