Sanlam Cape Town Marathon (2019)
Rosie Kumalo-Lande (#5013)
Club: PINELANDS ATHLETICS CLUB
Finished
GUN TIME:
05:28:31
Place
7945
OF
9587
Female
2443
OF
3311
50-59
298
OF
440
NET TIME:
05:27:20
Place
8088
OF
9587
Female
2510
OF
3311
50-59
311
OF
440
Run
| Location | Split | Race Time | Pos | Female | 50-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:34:09 | 00:35:20 | 7776 | 2359 | 281 | 8.48 / 07:04 | 03:38:43 |
| 10km | 00:36:17 | 01:11:39 | 8777 | 2803 | 355 | 8.37 / 07:09 | 21:01:42 |
| 15km | 00:37:42 | 01:49:23 | 8691 | 2759 | 348 | 8.22 / 07:17 | 09:59:25 |
| 20km | 00:36:57 | 02:26:21 | 8243 | 2515 | 311 | 8.19 / 07:19 | 03:33:03 |
| 21km | 00:08:33 | 02:34:56 | 8520 | 2706 | 343 | 8.13 / 07:22 | 09:04:58 |
| 25km | 00:31:59 | 03:06:56 | 8314 | 2601 | 327 | 8.02 / 07:28 | 19:03:38 |
| 30km | 00:41:02 | 03:48:00 | 7792 | 2399 | 291 | 7.89 / 07:36 | 12:38:02 |
| 35km | 00:41:17 | 04:29:18 | 7304 | 2262 | 282 | 7.79 / 07:41 | 19:06:00 |
| 40km | 00:40:28 | 05:09:48 | 6659 | 2056 | 242 | 7.74 / 07:44 | 23:19:50 |
| Finish | 00:18:41 | 05:28:30 | 8056 | 2682 | 339 | 7.68 / 07:48 | 00:38:32 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 05:28:31 | 3691 | 143 | 1172 |
| South African Runners | 05:28:31 | 7455 | 283 | 2309 |
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