Sanlam Cape Town Marathon (2019)
Lebogang PHALULA (#53)
Club: CENTRAL GAUTENG ATHLETICS
Finished
GUN TIME:
02:53:35
Place
193
OF
9587
Female
15
OF
3311
Senior
15
OF
1697
NET TIME:
02:53:33
Place
195
OF
9587
Female
15
OF
3311
Senior
15
OF
1697
Run
| Location | Split | Race Time | Pos | Female | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:17:41 | 00:17:43 | 117 | 11 | 11 | 16.92 / 03:32 | 23:21:05 |
| 10km | 00:18:16 | 00:36:00 | 136 | 13 | 13 | 16.66 / 03:36 | 16:32:42 |
| 15km | 00:19:11 | 00:55:12 | 177 | 14 | 14 | 16.3 / 03:40 | 01:18:35 |
| 20km | 00:19:39 | 01:14:53 | 234 | 16 | 16 | 16.02 / 03:44 | 03:44:55 |
| 21km | 00:04:16 | 01:19:10 | 204 | 15 | 15 | 15.91 / 03:46 | 08:15:53 |
| 25km | 00:16:34 | 01:35:46 | 337 | 24 | 22 | 15.66 / 03:49 | 12:25:48 |
| 30km | 00:22:28 | 01:58:16 | 425 | 34 | 28 | 15.21 / 03:56 | 01:34:58 |
| 35km | 00:22:16 | 02:20:33 | 292 | 24 | 21 | 14.94 / 04:00 | 00:23:55 |
| 40km | 00:23:06 | 02:43:41 | 272 | 26 | 22 | 14.66 / 04:05 | 21:37:03 |
| Finish | 00:09:52 | 02:53:34 | 297 | 33 | 28 | 14.55 / 04:07 | 03:20:16 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 02:53:35 | 159 | 5 | 5 |
| SA Marathon Champs | 02:53:35 | 52 | 3 | 3 |
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