Sanlam Cape Town Marathon (2019)
Sarah LUNN (#5503)
Finished
GUN TIME:
04:11:41
Place
3162
OF
9587
Female
560
OF
3311
Senior
332
OF
1697
NET TIME:
04:09:27
Place
3140
OF
9587
Female
559
OF
3311
Senior
334
OF
1697
Run
| Location | Split | Race Time | Pos | Female | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:29:46 | 00:31:59 | 4400 | 881 | 517 | 9.37 / 06:23 | 07:28:42 |
| 10km | 00:28:01 | 01:00:02 | 3948 | 677 | 399 | 9.99 / 06:00 | 04:53:24 |
| 15km | 00:27:33 | 01:27:37 | 3259 | 480 | 300 | 10.27 / 05:50 | 13:30:59 |
| 20km | 00:27:38 | 01:55:17 | 3248 | 490 | 308 | 10.4 / 05:45 | 07:11:59 |
| 21km | 00:06:19 | 02:01:38 | 3996 | 714 | 423 | 10.35 / 05:47 | 11:01:40 |
| 25km | 00:22:38 | 02:24:18 | 3200 | 528 | 323 | 10.39 / 05:46 | 05:47:40 |
| 30km | 00:30:30 | 02:54:49 | 3209 | 585 | 345 | 10.29 / 05:49 | 14:58:11 |
| 35km | 00:31:45 | 03:26:36 | 3221 | 684 | 393 | 10.16 / 05:54 | 20:56:38 |
| 40km | 00:31:51 | 03:58:28 | 2748 | 591 | 344 | 10.06 / 05:57 | 06:38:30 |
| Finish | 00:13:10 | 04:11:40 | 2736 | 649 | 383 | 10.03 / 05:58 | 20:35:02 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 04:11:41 | 1336 | 143 | 248 |
| South African Runners | 04:11:41 | 2950 | 310 | 525 |
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