Sanlam Cape Town Marathon (2019)
Britt NIELSEN (#5533)
Finished
GUN TIME:
04:31:38
Place
4499
OF
9587
Female
998
OF
3311
50-59
112
OF
440
NET TIME:
04:29:46
Place
4535
OF
9587
Female
1014
OF
3311
50-59
111
OF
440
Run
| Location | Split | Race Time | Pos | Female | 50-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:28:54 | 00:30:46 | 3795 | 678 | 72 | 9.74 / 06:09 | 22:47:28 |
| 10km | 00:28:13 | 00:59:00 | 4068 | 714 | 80 | 10.16 / 05:54 | 22:19:02 |
| 15km | 00:29:01 | 01:28:03 | 4220 | 765 | 81 | 10.22 / 05:52 | 07:38:05 |
| 20km | 00:28:20 | 01:56:24 | 3672 | 613 | 64 | 10.3 / 05:49 | 01:23:07 |
| 21km | 00:06:10 | 02:02:36 | 3552 | 587 | 60 | 10.27 / 05:50 | 15:25:58 |
| 25km | 00:24:32 | 02:27:09 | 4422 | 901 | 95 | 10.19 / 05:53 | 22:57:11 |
| 30km | 00:33:13 | 03:00:24 | 4573 | 1025 | 110 | 9.97 / 06:00 | 07:17:06 |
| 35km | 00:36:03 | 03:36:28 | 5291 | 1446 | 163 | 9.7 / 06:11 | 01:39:50 |
| 40km | 00:38:57 | 04:15:26 | 6061 | 1840 | 210 | 9.39 / 06:23 | 18:58:48 |
| Finish | 00:16:10 | 04:31:37 | 6223 | 1926 | 222 | 9.29 / 06:27 | 23:54:59 |
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