15th September 2019 | Cape Town, Western Cape, South Africa
EN

Sanlam Cape Town Marathon (2019)

Karen GRUNDLING (#5546)
Club: SANLAM ATHLETIC CLUB
Finished
GUN TIME:  04:05:52
Place
2881  OF 9587
Female
484  OF 3311
50-59
46  OF 440
NET TIME:   04:04:18
Place
2882  OF 9587
Female
484  OF 3311
50-59
47  OF 440

Run

Location Split Race Time Pos Female 50-59 Speed/Pace TOD
5km 00:29:03 00:30:38 3918 727 76 9.79 / 06:07 01:47:20
10km 00:27:56 00:58:35 3896 664 72 10.23 / 05:51 23:15:17
15km 00:28:24 01:27:01 3851 638 68 10.34 / 05:48 11:17:03
20km 00:28:15 01:55:17 3612 592 60 10.4 / 05:45 07:11:59
21km 00:06:29 02:01:47 4399 851 89 10.34 / 05:47 06:51:50
25km 00:22:34 02:24:23 3142 515 49 10.38 / 05:46 22:27:45
30km 00:29:29 02:53:53 2771 463 43 10.35 / 05:47 06:47:15
35km 00:29:21 03:23:15 2235 398 32 10.33 / 05:48 04:46:38
40km 00:30:03 03:53:20 2038 402 35 10.28 / 05:50 23:50:02
Finish 00:12:30 04:05:51 2044 409 33 10.27 / 05:50 17:15:54

Custom Results

Result Time Pos Div Gen
WPA 04:05:52 1196 14 205
South African Runners 04:05:52 2679 45 452