Sanlam Cape Town Marathon (2019)
Vernon BALL (#5701)
Club: SYDENHAM ATHLETIC CLUB
Finished
GUN TIME:
04:44:19
Place
5424
OF
9587
Male
4091
OF
6276
60-69
110
OF
272
NET TIME:
04:42:47
Place
5520
OF
9587
Male
4154
OF
6276
60-69
113
OF
272
Run
| Location | Split | Race Time | Pos | Male | 60-69 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:28:55 | 00:30:27 | 3803 | 3122 | 66 | 9.85 / 06:05 | 03:00:29 |
| 10km | 00:26:45 | 00:57:14 | 2923 | 2528 | 43 | 10.48 / 05:43 | 19:07:16 |
| 15km | 00:27:55 | 01:25:10 | 3556 | 3008 | 56 | 10.56 / 05:40 | 11:08:33 |
| 20km | 00:29:56 | 01:55:08 | 4598 | 3690 | 88 | 10.42 / 05:45 | 00:31:51 |
| 21km | 00:06:38 | 02:01:48 | 4830 | 3818 | 97 | 10.34 / 05:48 | 06:51:51 |
| 25km | 00:25:01 | 02:26:51 | 4759 | 3743 | 88 | 10.21 / 05:52 | 05:40:13 |
| 30km | 00:37:08 | 03:04:00 | 6508 | 4686 | 150 | 9.78 / 06:08 | 16:37:22 |
| 35km | 00:38:34 | 03:42:36 | 6364 | 4477 | 144 | 9.43 / 06:21 | 04:12:38 |
| 40km | 00:41:19 | 04:23:56 | 6957 | 4779 | 164 | 9.09 / 06:35 | 10:20:39 |
| Finish | 00:20:21 | 04:44:18 | 8849 | 5803 | 237 | 8.88 / 06:45 | 19:01:01 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:44:19 | 5064 | 97 | 3821 |
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