Sanlam Cape Town Marathon (2019)
Ancois CHOWLES (#5868)
Finished
GUN TIME:
03:55:23
Place
2183
OF
9587
Female
316
OF
3311
Senior
198
OF
1697
NET TIME:
03:53:47
Place
2164
OF
9587
Female
310
OF
3311
Senior
194
OF
1697
Run
| Location | Split | Race Time | Pos | Female | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:27:23 | 00:28:59 | 2813 | 395 | 238 | 10.34 / 05:47 | 18:59:01 |
| 10km | 00:26:47 | 00:55:48 | 2945 | 402 | 252 | 10.75 / 05:34 | 00:32:30 |
| 15km | 00:27:21 | 01:23:10 | 3107 | 440 | 273 | 10.82 / 05:32 | 11:26:32 |
| 20km | 00:26:59 | 01:50:10 | 2757 | 368 | 236 | 10.89 / 05:30 | 18:53:33 |
| 21km | 00:05:51 | 01:56:03 | 2591 | 332 | 216 | 10.85 / 05:31 | 02:59:25 |
| 25km | 00:21:21 | 02:17:25 | 2224 | 294 | 190 | 10.91 / 05:29 | 00:44:08 |
| 30km | 00:28:00 | 02:45:27 | 2018 | 278 | 179 | 10.87 / 05:30 | 19:42:09 |
| 35km | 00:27:44 | 03:13:12 | 1526 | 226 | 146 | 10.86 / 05:31 | 02:29:55 |
| 40km | 00:29:44 | 03:42:58 | 1900 | 375 | 228 | 10.76 / 05:34 | 11:43:00 |
| Finish | 00:12:23 | 03:55:22 | 1925 | 375 | 236 | 10.73 / 05:35 | 09:32:04 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 03:55:23 | 864 | 81 | 131 |
| South African Runners | 03:55:23 | 2020 | 179 | 290 |
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