Sanlam Cape Town Marathon (2019)
Denise DE GROOT (#5937)
Club: TEAM VITALITY
Finished
GUN TIME:
04:11:59
Place
3181
OF
9587
Female
565
OF
3311
Senior
336
OF
1697
NET TIME:
04:09:42
Place
3161
OF
9587
Female
566
OF
3311
Senior
340
OF
1697
Run
| Location | Split | Race Time | Pos | Female | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:29:45 | 00:32:02 | 4384 | 874 | 513 | 9.36 / 06:24 | 03:55:24 |
| 10km | 00:28:39 | 01:00:42 | 4353 | 819 | 482 | 9.88 / 06:04 | 02:57:24 |
| 15km | 00:28:45 | 01:29:29 | 4061 | 713 | 430 | 10.05 / 05:57 | 15:52:51 |
| 20km | 00:28:57 | 01:58:27 | 4042 | 717 | 425 | 10.12 / 05:55 | 23:28:29 |
| 21km | 00:06:24 | 02:04:53 | 4209 | 777 | 467 | 10.08 / 05:56 | 17:01:35 |
| 25km | 00:23:18 | 02:28:12 | 3605 | 647 | 382 | 10.12 / 05:55 | 06:38:15 |
| 30km | 00:30:25 | 02:58:39 | 3169 | 571 | 338 | 10.07 / 05:57 | 00:18:41 |
| 35km | 00:29:55 | 03:28:36 | 2463 | 453 | 269 | 10.06 / 05:57 | 16:05:18 |
| 40km | 00:30:38 | 03:59:15 | 2270 | 456 | 275 | 10.03 / 05:58 | 02:25:58 |
| Finish | 00:12:41 | 04:11:58 | 2239 | 482 | 299 | 10.02 / 05:59 | 18:02:00 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:11:59 | 2968 | 313 | 529 |
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