Sanlam Cape Town Marathon (2019)
Charn DE LANGE (#5946)
Club: EDGEMEAD RUNNING CLUB
Finished
GUN TIME:
04:17:35
Place
3554
OF
9587
Female
677
OF
3311
40-49
198
OF
1089
NET TIME:
04:15:57
Place
3580
OF
9587
Female
683
OF
3311
40-49
197
OF
1089
Run
| Location | Split | Race Time | Pos | Female | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:30:00 | 00:31:37 | 4548 | 920 | 266 | 9.48 / 06:19 | 00:55:00 |
| 10km | 00:28:29 | 01:00:08 | 4248 | 782 | 233 | 9.97 / 06:00 | 20:53:30 |
| 15km | 00:28:41 | 01:28:50 | 4030 | 697 | 197 | 10.12 / 05:55 | 15:28:52 |
| 20km | 00:28:31 | 01:57:23 | 3802 | 649 | 190 | 10.22 / 05:52 | 09:07:25 |
| 21km | 00:06:47 | 02:04:11 | 5291 | 1187 | 367 | 10.14 / 05:54 | 22:34:13 |
| 25km | 00:22:46 | 02:26:59 | 3292 | 558 | 160 | 10.2 / 05:52 | 21:43:41 |
| 30km | 00:32:23 | 02:59:24 | 4162 | 877 | 270 | 10.03 / 05:58 | 12:36:06 |
| 35km | 00:31:48 | 03:31:13 | 3239 | 690 | 209 | 9.94 / 06:02 | 00:24:35 |
| 40km | 00:32:07 | 04:03:22 | 2854 | 625 | 191 | 9.86 / 06:05 | 18:23:24 |
| Finish | 00:14:11 | 04:17:34 | 3949 | 1080 | 343 | 9.8 / 06:07 | 12:20:56 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 04:17:35 | 1509 | 102 | 302 |
| South African Runners | 04:17:35 | 3315 | 183 | 631 |
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