Sanlam Cape Town Marathon (2019)
Elydia DE MONK (#5947)
Club: K-WAY VOB ATHLETIC CLUB
Finished
GUN TIME:
04:06:22
Place
2912
OF
9587
Female
495
OF
3311
50-59
49
OF
440
NET TIME:
04:04:55
Place
2916
OF
9587
Female
496
OF
3311
50-59
49
OF
440
Run
| Location | Split | Race Time | Pos | Female | 50-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:29:04 | 00:30:32 | 3940 | 734 | 77 | 9.82 / 06:06 | 03:00:34 |
| 10km | 00:28:22 | 00:58:55 | 4175 | 748 | 83 | 10.18 / 05:53 | 03:42:17 |
| 15km | 00:30:44 | 01:29:41 | 5185 | 1094 | 118 | 10.03 / 05:58 | 10:29:43 |
| 20km | 00:27:55 | 01:57:37 | 3429 | 541 | 51 | 10.2 / 05:52 | 22:27:40 |
| 21km | 00:06:16 | 02:03:54 | 3817 | 663 | 70 | 10.16 / 05:54 | 13:27:17 |
| 25km | 00:21:35 | 02:25:31 | 2403 | 330 | 21 | 10.3 / 05:49 | 22:42:13 |
| 30km | 00:28:42 | 02:54:14 | 2328 | 348 | 22 | 10.33 / 05:48 | 04:37:36 |
| 35km | 00:28:55 | 03:23:10 | 1999 | 344 | 23 | 10.33 / 05:48 | 17:13:12 |
| 40km | 00:30:21 | 03:53:33 | 2154 | 427 | 39 | 10.27 / 05:50 | 23:23:35 |
| Finish | 00:12:47 | 04:06:21 | 2321 | 504 | 42 | 10.25 / 05:51 | 15:09:43 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 04:06:22 | 1212 | 16 | 211 |
| South African Runners | 04:06:22 | 2707 | 48 | 463 |
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