Sanlam Cape Town Marathon (2019)
Nicole DEETLEFS (#5957)
Club: TEAM VITALITY
Finished
GUN TIME:
04:04:23
Place
2813
OF
9587
Female
470
OF
3311
Senior
286
OF
1697
NET TIME:
04:02:26
Place
2797
OF
9587
Female
460
OF
3311
Senior
282
OF
1697
Run
| Location | Split | Race Time | Pos | Female | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:28:56 | 00:30:53 | 3823 | 691 | 411 | 9.71 / 06:10 | 02:10:55 |
| 10km | 00:28:10 | 00:59:04 | 4044 | 707 | 416 | 10.15 / 05:54 | 16:55:46 |
| 15km | 00:27:48 | 01:26:53 | 3460 | 529 | 329 | 10.35 / 05:47 | 12:50:16 |
| 20km | 00:27:56 | 01:54:51 | 3442 | 547 | 334 | 10.44 / 05:44 | 08:34:53 |
| 21km | 00:06:01 | 02:00:54 | 3080 | 463 | 289 | 10.42 / 05:45 | 02:44:16 |
| 25km | 00:22:33 | 02:23:28 | 3132 | 511 | 313 | 10.45 / 05:44 | 01:30:10 |
| 30km | 00:29:15 | 02:52:45 | 2623 | 426 | 265 | 10.41 / 05:45 | 10:49:27 |
| 35km | 00:30:40 | 03:23:26 | 2813 | 558 | 329 | 10.32 / 05:48 | 21:06:48 |
| 40km | 00:29:27 | 03:52:55 | 1769 | 335 | 209 | 10.3 / 05:49 | 23:56:17 |
| Finish | 00:11:26 | 04:04:22 | 1072 | 180 | 120 | 10.33 / 05:48 | 09:21:04 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:04:23 | 2612 | 264 | 438 |
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