15th September 2019 | Cape Town, Western Cape, South Africa
EN

Sanlam Cape Town Marathon (2019)

Nonhlanhla DLAMINI (#5976)
Club: MEDIHELP ATHLETICS CLUB
Finished
GUN TIME:  04:27:10
Place
4134  OF 9587
Female
874  OF 3311
40-49
259  OF 1089
NET TIME:   04:25:37
Place
4218  OF 9587
Female
911  OF 3311
40-49
274  OF 1089

Run

Location Split Race Time Pos Female 40-49 Speed/Pace TOD
5km 00:27:42 00:29:15 2972 430 121 10.25 / 05:51 15:02:37
10km 00:27:54 00:57:11 3881 659 192 10.49 / 05:43 16:07:13
15km 00:29:58 01:27:10 4747 925 268 10.32 / 05:48 01:57:12
20km 00:29:53 01:57:05 4571 901 268 10.24 / 05:51 00:47:07
21km 00:06:51 02:03:57 5485 1251 394 10.16 / 05:54 16:03:59
25km 00:25:44 02:29:43 5266 1215 383 10.01 / 05:59 04:06:25
30km 00:34:23 03:04:08 5187 1273 412 9.77 / 06:08 09:54:10
35km 00:36:21 03:40:30 5449 1515 493 9.52 / 06:18 17:50:33
40km 00:33:26 04:13:58 3398 812 249 9.44 / 06:20 13:24:00
Finish 00:13:10 04:27:09 2722 644 188 9.45 / 06:20 05:33:51

Custom Results

Result Time Pos Div Gen
South African Runners 04:27:10 3857 241 813