Sanlam Cape Town Marathon (2019)
Rich EHRLICH (#6021)
Finished
GUN TIME:
05:30:33
Place
8056
OF
9587
Male
5565
OF
6276
60-69
215
OF
272
NET TIME:
05:28:23
Place
8125
OF
9587
Male
5591
OF
6276
60-69
216
OF
272
Run
| Location | Split | Race Time | Pos | Male | 60-69 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:32:17 | 00:34:27 | 6218 | 4611 | 146 | 8.7 / 06:53 | 03:27:49 |
| 10km | 00:32:49 | 01:07:18 | 7472 | 5356 | 191 | 8.91 / 06:43 | 06:44:00 |
| 15km | 00:33:31 | 01:40:50 | 7079 | 5176 | 178 | 8.92 / 06:43 | 08:27:33 |
| 20km | 00:35:03 | 02:15:54 | 7688 | 5488 | 204 | 8.82 / 06:47 | 07:15:57 |
| 21km | 00:08:07 | 02:24:03 | 8057 | 5613 | 217 | 8.74 / 06:51 | 05:17:25 |
| 25km | 00:31:10 | 02:55:15 | 8033 | 5575 | 213 | 8.55 / 07:00 | 09:08:37 |
| 30km | 00:41:55 | 03:37:12 | 8035 | 5508 | 218 | 8.28 / 07:14 | 09:47:14 |
| 35km | 00:47:10 | 04:24:23 | 8829 | 5826 | 248 | 7.94 / 07:33 | 01:54:25 |
| 40km | 00:45:12 | 05:09:37 | 8155 | 5457 | 214 | 7.75 / 07:44 | 10:19:39 |
| Finish | 00:20:54 | 05:30:32 | 9050 | 5919 | 244 | 7.64 / 07:51 | 00:37:14 |
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