Sanlam Cape Town Marathon (2019)
Joanne ELS (#6024)
Club: WELLINGTON ATHLETICS CLUB
Finished
GUN TIME:
04:16:38
Place
3486
OF
9587
Female
659
OF
3311
50-59
76
OF
440
NET TIME:
04:14:23
Place
3473
OF
9587
Female
659
OF
3311
50-59
74
OF
440
Run
| Location | Split | Race Time | Pos | Female | 50-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:29:41 | 00:31:57 | 4333 | 850 | 99 | 9.38 / 06:23 | 15:55:19 |
| 10km | 00:29:07 | 01:01:05 | 4644 | 925 | 100 | 9.82 / 06:06 | 06:37:47 |
| 15km | 00:29:39 | 01:30:46 | 4575 | 874 | 92 | 9.91 / 06:03 | 21:37:28 |
| 20km | 00:29:44 | 02:00:31 | 4485 | 868 | 89 | 9.95 / 06:01 | 14:00:33 |
| 21km | 00:06:26 | 02:06:59 | 4263 | 801 | 81 | 9.92 / 06:02 | 10:53:41 |
| 25km | 00:24:15 | 02:31:15 | 4239 | 833 | 90 | 9.91 / 06:03 | 17:21:17 |
| 30km | 00:31:05 | 03:02:22 | 3488 | 656 | 68 | 9.86 / 06:04 | 20:25:44 |
| 35km | 00:30:48 | 03:33:12 | 2858 | 566 | 59 | 9.84 / 06:05 | 13:43:14 |
| 40km | 00:30:40 | 04:03:53 | 2283 | 460 | 42 | 9.84 / 06:05 | 13:47:16 |
| Finish | 00:12:42 | 04:16:37 | 2252 | 487 | 39 | 9.84 / 06:05 | 11:13:20 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:16:38 | 3249 | 74 | 614 |
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