Sanlam Cape Town Marathon (2019)
Janet FRASER (#6066)
Club: TEAM VITALITY
Finished
GUN TIME:
04:13:27
Place
3294
OF
9587
Female
600
OF
3311
50-59
69
OF
440
NET TIME:
04:11:47
Place
3303
OF
9587
Female
607
OF
3311
50-59
68
OF
440
Run
| Location | Split | Race Time | Pos | Female | 50-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:28:59 | 00:30:39 | 3861 | 707 | 74 | 9.78 / 06:07 | 20:27:21 |
| 10km | 00:27:33 | 00:58:13 | 3602 | 579 | 59 | 10.3 / 05:49 | 21:18:15 |
| 15km | 00:28:27 | 01:26:41 | 3882 | 648 | 70 | 10.38 / 05:46 | 21:56:44 |
| 20km | 00:28:33 | 01:55:15 | 3818 | 652 | 71 | 10.41 / 05:45 | 10:38:38 |
| 21km | 00:06:26 | 02:01:43 | 4265 | 802 | 82 | 10.35 / 05:47 | 06:28:25 |
| 25km | 00:23:34 | 02:25:19 | 3769 | 687 | 70 | 10.32 / 05:48 | 09:25:21 |
| 30km | 00:32:04 | 02:57:24 | 3989 | 825 | 91 | 10.14 / 05:54 | 06:47:26 |
| 35km | 00:29:58 | 03:27:24 | 2490 | 458 | 45 | 10.12 / 05:55 | 10:30:46 |
| 40km | 00:31:26 | 03:58:51 | 2613 | 555 | 57 | 10.04 / 05:58 | 17:18:54 |
| Finish | 00:14:33 | 04:13:26 | 4404 | 1264 | 138 | 9.96 / 06:01 | 02:50:09 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:13:27 | 3073 | 67 | 561 |
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