Sanlam Cape Town Marathon (2019)
Lorna GAY (#6089)
Club: EDGEMEAD RUNNING CLUB
Finished
GUN TIME:
04:42:58
Place
5335
OF
9587
Female
1301
OF
3311
50-59
145
OF
440
NET TIME:
04:40:26
Place
5353
OF
9587
Female
1308
OF
3311
50-59
146
OF
440
Run
| Location | Split | Race Time | Pos | Female | 50-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:32:11 | 00:34:42 | 6125 | 1561 | 179 | 8.64 / 06:56 | 16:31:24 |
| 10km | 00:31:06 | 01:05:50 | 6010 | 1431 | 167 | 9.11 / 06:35 | 12:39:12 |
| 15km | 00:32:22 | 01:38:13 | 6303 | 1549 | 178 | 9.16 / 06:32 | 22:08:15 |
| 20km | 00:33:55 | 02:12:10 | 7205 | 1977 | 228 | 9.07 / 06:36 | 16:55:32 |
| 21km | 00:07:39 | 02:19:50 | 7409 | 2122 | 257 | 9.01 / 06:39 | 17:56:32 |
| 25km | 00:27:31 | 02:47:23 | 6445 | 1689 | 203 | 8.96 / 06:41 | 14:37:25 |
| 30km | 00:35:57 | 03:23:22 | 5985 | 1584 | 191 | 8.85 / 06:46 | 12:13:24 |
| 35km | 00:34:09 | 03:57:32 | 4346 | 1077 | 117 | 8.84 / 06:47 | 04:20:55 |
| 40km | 00:32:13 | 04:29:47 | 2890 | 640 | 68 | 8.89 / 06:44 | 10:39:49 |
| Finish | 00:13:09 | 04:42:57 | 2699 | 635 | 65 | 8.92 / 06:43 | 17:26:19 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 04:42:58 | 2336 | 61 | 589 |
| South African Runners | 04:42:58 | 4980 | 135 | 1211 |
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