Sanlam Cape Town Marathon (2019)
Ashley GEORGE (#6101)
Club: SPARTAN HARRIERS
Finished
GUN TIME:
03:58:49
Place
2458
OF
9587
Male
2076
OF
6276
50-59
216
OF
969
NET TIME:
03:57:07
Place
2432
OF
9587
Male
2061
OF
6276
50-59
213
OF
969
Run
| Location | Split | Race Time | Pos | Male | 50-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:30:33 | 00:32:15 | 4859 | 3836 | 508 | 9.3 / 06:27 | 16:38:57 |
| 10km | 00:27:49 | 01:00:05 | 3807 | 3172 | 386 | 9.98 / 06:00 | 23:03:27 |
| 15km | 00:26:41 | 01:26:48 | 2630 | 2295 | 251 | 10.36 / 05:47 | 02:03:30 |
| 20km | 00:27:09 | 01:53:58 | 2879 | 2482 | 273 | 10.52 / 05:41 | 03:44:00 |
| 21km | 00:05:57 | 01:59:56 | 2885 | 2476 | 277 | 10.5 / 05:42 | 19:53:19 |
| 25km | 00:21:20 | 02:21:18 | 2220 | 1927 | 194 | 10.61 / 05:39 | 03:34:41 |
| 30km | 00:27:37 | 02:48:57 | 1832 | 1601 | 160 | 10.65 / 05:37 | 23:45:39 |
| 35km | 00:27:09 | 03:16:07 | 1333 | 1150 | 104 | 10.7 / 05:36 | 04:59:29 |
| 40km | 00:29:05 | 03:45:13 | 1629 | 1333 | 114 | 10.65 / 05:37 | 20:48:36 |
| Finish | 00:13:33 | 03:58:48 | 3145 | 2370 | 271 | 10.57 / 05:40 | 06:42:10 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 03:58:49 | 1008 | 83 | 843 |
| South African Runners | 03:58:49 | 2279 | 201 | 1926 |
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