15th September 2019 | Cape Town, Western Cape, South Africa

Sanlam Cape Town Marathon (2019)

Stephanie GRIFFITH-RICHARDS (#6128)
Club: DURBANVILLE ATHLETIC CLUB
Finished
GUN TIME:  04:13:28
Place
3295  OF 9587
Female
601  OF 3311
40-49
171  OF 1089
NET TIME:   04:11:28
Place
3277  OF 9587
Female
598  OF 3311
40-49
169  OF 1089

Run

Location Split Race Time Pos Female 40-49 Speed/Pace TOD
5km 00:28:55 00:30:54 3807 682 198 9.7 / 06:10 03:34:16
10km 00:28:23 00:59:19 4184 752 220 10.11 / 05:55 11:02:41
15km 00:29:47 01:29:08 4648 894 256 10.09 / 05:56 12:15:50
20km 00:28:56 01:58:06 4038 715 204 10.16 / 05:54 12:41:28
21km 00:06:14 02:04:21 3758 644 187 10.13 / 05:55 09:51:04
25km 00:23:04 02:27:27 3467 604 178 10.17 / 05:53 20:10:49
30km 00:32:38 03:00:06 4273 921 284 9.99 / 06:00 11:26:48
35km 00:30:13 03:30:21 2599 496 146 9.98 / 06:00 13:43:43
40km 00:30:35 04:00:58 2253 449 134 9.95 / 06:01 04:04:20
Finish 00:12:27 04:13:27 1997 399 113 9.96 / 06:01 02:43:29

Custom Results

Result Time Pos Div Gen
WPA 04:13:28 1397 85 265
South African Runners 04:13:28 3074 159 562