Sanlam Cape Town Marathon (2019)
Gregory GUNNELL (#6137)
Club: HELDERBERG HARRIERS
Finished
GUN TIME:
04:36:24
Place
4807
OF
9587
Male
3691
OF
6276
60-69
89
OF
272
NET TIME:
04:34:44
Place
4897
OF
9587
Male
3755
OF
6276
60-69
90
OF
272
Run
| Location | Split | Race Time | Pos | Male | 60-69 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:26:47 | 00:28:26 | 2456 | 2144 | 39 | 10.54 / 05:41 | 05:58:28 |
| 10km | 00:26:51 | 00:55:20 | 3004 | 2586 | 46 | 10.84 / 05:32 | 16:12:01 |
| 15km | 00:27:42 | 01:23:02 | 3390 | 2879 | 52 | 10.83 / 05:32 | 09:19:44 |
| 20km | 00:28:21 | 01:51:24 | 3682 | 3067 | 55 | 10.77 / 05:34 | 21:24:46 |
| 21km | 00:06:26 | 01:57:52 | 4275 | 3468 | 79 | 10.68 / 05:36 | 01:01:14 |
| 25km | 00:25:09 | 02:23:03 | 4850 | 3794 | 90 | 10.48 / 05:43 | 22:39:45 |
| 30km | 00:35:05 | 02:58:09 | 5516 | 4126 | 120 | 10.1 / 05:56 | 17:48:11 |
| 35km | 00:39:30 | 03:37:41 | 6706 | 4696 | 159 | 9.64 / 06:13 | 22:34:23 |
| 40km | 00:44:05 | 04:21:47 | 7815 | 5267 | 200 | 9.16 / 06:32 | 00:28:29 |
| Finish | 00:14:34 | 04:36:23 | 4424 | 3153 | 74 | 9.13 / 06:33 | 11:36:25 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 04:36:24 | 2098 | 41 | 1593 |
| South African Runners | 04:36:24 | 4489 | 76 | 3451 |
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