Sanlam Cape Town Marathon (2019)
Elizabeth HEKMA (#6171)
Club: TEAM VITALITY AGN
Finished
GUN TIME:
04:10:55
Place
3115
OF
9587
Female
549
OF
3311
50-59
57
OF
440
NET TIME:
04:09:10
Place
3127
OF
9587
Female
551
OF
3311
50-59
57
OF
440
Run
| Location | Split | Race Time | Pos | Female | 50-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:28:39 | 00:30:25 | 3578 | 601 | 61 | 9.86 / 06:05 | 01:20:27 |
| 10km | 00:27:18 | 00:57:45 | 3403 | 512 | 53 | 10.38 / 05:46 | 23:47:47 |
| 15km | 00:27:58 | 01:25:44 | 3592 | 562 | 55 | 10.49 / 05:42 | 17:59:06 |
| 20km | 00:28:02 | 01:53:47 | 3488 | 562 | 55 | 10.54 / 05:41 | 05:53:50 |
| 21km | 00:06:09 | 01:59:58 | 3528 | 582 | 59 | 10.5 / 05:42 | 16:56:40 |
| 25km | 00:23:22 | 02:23:22 | 3647 | 661 | 66 | 10.46 / 05:44 | 02:26:44 |
| 30km | 00:31:07 | 02:54:30 | 3496 | 659 | 69 | 10.31 / 05:49 | 18:51:12 |
| 35km | 00:30:08 | 03:24:40 | 2559 | 480 | 50 | 10.25 / 05:50 | 07:08:02 |
| 40km | 00:33:00 | 03:57:42 | 3193 | 737 | 79 | 10.09 / 05:56 | 05:01:04 |
| Finish | 00:13:10 | 04:10:54 | 2731 | 647 | 67 | 10.06 / 05:57 | 16:00:56 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:10:55 | 2904 | 56 | 514 |
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