Sanlam Cape Town Marathon (2019)
Jennifer HEYNECKE (#6188)
Club: HOUTBAY HARRIERS ATHLETIC CLUB
Finished
GUN TIME:
04:13:06
Place
3263
OF
9587
Female
597
OF
3311
50-59
68
OF
440
NET TIME:
04:11:26
Place
3274
OF
9587
Female
597
OF
3311
50-59
64
OF
440
Run
| Location | Split | Race Time | Pos | Female | 50-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:29:18 | 00:30:58 | 4113 | 782 | 82 | 9.68 / 06:11 | 07:17:41 |
| 10km | 00:28:57 | 00:59:57 | 4531 | 884 | 98 | 10 / 05:59 | 23:39:59 |
| 15km | 00:29:28 | 01:29:26 | 4469 | 844 | 89 | 10.06 / 05:57 | 11:52:49 |
| 20km | 00:28:45 | 01:58:13 | 3971 | 699 | 78 | 10.14 / 05:54 | 05:48:15 |
| 21km | 00:06:12 | 02:04:27 | 3679 | 619 | 64 | 10.12 / 05:55 | 23:14:29 |
| 25km | 00:23:30 | 02:27:59 | 3722 | 676 | 68 | 10.13 / 05:55 | 06:04:41 |
| 30km | 00:30:14 | 02:58:14 | 3089 | 544 | 55 | 10.09 / 05:56 | 12:14:56 |
| 35km | 00:31:15 | 03:29:31 | 3031 | 618 | 67 | 10.02 / 05:59 | 10:29:33 |
| 40km | 00:30:49 | 04:00:21 | 2348 | 477 | 46 | 9.98 / 06:00 | 01:17:03 |
| Finish | 00:12:42 | 04:13:05 | 2250 | 485 | 38 | 9.98 / 06:00 | 21:43:07 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 04:13:06 | 1386 | 25 | 264 |
| South African Runners | 04:13:06 | 3042 | 66 | 558 |
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