Sanlam Cape Town Marathon (2019)
Heather HILL (#6191)
Club: PINELANDS ATHLETICS CLUB
Finished
GUN TIME:
04:42:11
Place
5283
OF
9587
Female
1278
OF
3311
40-49
409
OF
1089
NET TIME:
04:39:47
Place
5311
OF
9587
Female
1293
OF
3311
40-49
411
OF
1089
Run
| Location | Split | Race Time | Pos | Female | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:31:32 | 00:33:56 | 5611 | 1331 | 421 | 8.84 / 06:47 | 07:13:56 |
| 10km | 00:30:48 | 01:04:47 | 5794 | 1334 | 411 | 9.26 / 06:28 | 07:44:46 |
| 15km | 00:31:08 | 01:35:55 | 5458 | 1192 | 368 | 9.38 / 06:23 | 08:15:55 |
| 20km | 00:31:36 | 02:07:33 | 5651 | 1308 | 415 | 9.4 / 06:22 | 08:47:33 |
| 21km | 00:07:01 | 02:14:36 | 5965 | 1437 | 466 | 9.36 / 06:24 | 08:54:36 |
| 25km | 00:25:30 | 02:40:07 | 5101 | 1152 | 362 | 9.36 / 06:24 | 09:20:07 |
| 30km | 00:34:09 | 03:14:17 | 5060 | 1223 | 394 | 9.26 / 06:28 | 09:54:17 |
| 35km | 00:36:58 | 03:51:17 | 5734 | 1642 | 543 | 9.07 / 06:36 | 10:31:17 |
| 40km | 00:35:25 | 04:26:43 | 4331 | 1169 | 372 | 8.99 / 06:40 | 11:06:43 |
| Finish | 00:15:26 | 04:42:10 | 5457 | 1655 | 555 | 8.95 / 06:42 | 11:22:10 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 04:42:11 | 2315 | 210 | 578 |
| South African Runners | 04:42:11 | 4933 | 380 | 1192 |
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