15th September 2019 | Cape Town, Western Cape, South Africa

Sanlam Cape Town Marathon (2019)

Rafiq ISAACS (#6238)
Club: CENTRAL ATHLETIC CLUB
Finished
GUN TIME:  04:56:48
Place
6404  OF 9587
Male
4659  OF 6276
60-69
153  OF 272
NET TIME:   04:54:44
Place
6510  OF 9587
Male
4726  OF 6276
60-69
153  OF 272

Run

Location Split Race Time Pos Male 60-69 Speed/Pace TOD
5km 00:34:08 00:36:12 7763 5409 196 8.28 / 07:14 07:39:34
10km 00:32:07 01:08:21 6956 5091 176 8.77 / 06:50 23:58:23
15km 00:33:51 01:42:13 7295 5294 186 8.8 / 06:48 06:55:35
20km 00:33:31 02:15:46 6967 5096 181 8.83 / 06:47 01:05:48
21km 00:06:58 02:22:46 5823 4444 134 8.82 / 06:47 18:39:28
25km 00:26:33 02:49:20 5826 4395 129 8.85 / 06:46 15:39:22
30km 00:37:12 03:26:33 6537 4702 154 8.71 / 06:53 14:56:36
35km 00:38:49 04:05:24 6445 4536 149 8.55 / 07:00 18:42:06
40km 00:36:29 04:41:55 4907 3502 96 8.51 / 07:02 11:51:57
Finish 00:14:50 04:56:47 4780 3384 89 8.51 / 07:02 08:13:29

Custom Results

Result Time Pos Div Gen
WPA 04:56:48 2895 78 2071
South African Runners 04:56:48 5992 135 4353