Sanlam Cape Town Marathon (2019)
Sofia JEWAS (#6280)
Club: MSA MULTISPORT
Finished
GUN TIME:
04:20:23
Place
3728
OF
9587
Female
736
OF
3311
40-49
218
OF
1089
NET TIME:
04:18:52
Place
3782
OF
9587
Female
749
OF
3311
40-49
221
OF
1089
Run
| Location | Split | Race Time | Pos | Female | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:29:02 | 00:30:33 | 3907 | 722 | 206 | 9.81 / 06:06 | 15:37:16 |
| 10km | 00:28:17 | 00:58:52 | 4122 | 732 | 210 | 10.19 / 05:53 | 01:15:34 |
| 15km | 00:29:13 | 01:28:08 | 4326 | 799 | 223 | 10.21 / 05:52 | 16:44:49 |
| 20km | 00:29:50 | 01:57:58 | 4537 | 893 | 263 | 10.17 / 05:53 | 07:34:40 |
| 21km | 00:06:30 | 02:04:29 | 4430 | 862 | 252 | 10.12 / 05:55 | 03:57:51 |
| 25km | 00:23:42 | 02:28:12 | 3853 | 712 | 212 | 10.12 / 05:55 | 06:38:15 |
| 30km | 00:32:36 | 03:00:50 | 4263 | 915 | 279 | 9.95 / 06:01 | 02:07:32 |
| 35km | 00:32:57 | 03:33:49 | 3786 | 864 | 269 | 9.82 / 06:06 | 16:17:11 |
| 40km | 00:32:59 | 04:06:49 | 3177 | 731 | 223 | 9.72 / 06:10 | 04:46:51 |
| Finish | 00:13:32 | 04:20:22 | 3125 | 771 | 237 | 9.7 / 06:11 | 07:23:45 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 04:20:23 | 1598 | 113 | 337 |
| South African Runners | 04:20:23 | 3475 | 201 | 684 |
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