Sanlam Cape Town Marathon (2019)
Retha KRUGER (#6389)
Club: ATHLETICS KLOOF
Finished
GUN TIME:
04:10:50
Place
3113
OF
9587
Female
547
OF
3311
40-49
160
OF
1089
NET TIME:
04:09:26
Place
3136
OF
9587
Female
557
OF
3311
40-49
161
OF
1089
Run
| Location | Split | Race Time | Pos | Female | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:29:39 | 00:31:04 | 4314 | 844 | 241 | 9.65 / 06:12 | 18:41:06 |
| 10km | 00:28:20 | 00:59:25 | 4142 | 742 | 216 | 10.09 / 05:56 | 00:52:47 |
| 15km | 00:28:25 | 01:27:52 | 3863 | 642 | 179 | 10.24 / 05:51 | 18:24:34 |
| 20km | 00:28:24 | 01:56:17 | 3720 | 621 | 176 | 10.31 / 05:48 | 17:03:00 |
| 21km | 00:06:17 | 02:02:36 | 3878 | 675 | 194 | 10.27 / 05:50 | 04:32:38 |
| 25km | 00:23:02 | 02:25:40 | 3440 | 597 | 175 | 10.29 / 05:49 | 10:22:22 |
| 30km | 00:29:47 | 02:55:28 | 2910 | 501 | 145 | 10.25 / 05:50 | 15:38:50 |
| 35km | 00:30:02 | 03:25:31 | 2518 | 469 | 139 | 10.21 / 05:52 | 06:28:54 |
| 40km | 00:32:34 | 03:58:07 | 3015 | 683 | 206 | 10.07 / 05:57 | 02:38:09 |
| Finish | 00:12:41 | 04:10:49 | 2237 | 480 | 142 | 10.07 / 05:57 | 03:27:32 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:10:50 | 2902 | 149 | 512 |
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