Sanlam Cape Town Marathon (2019)
Megan LAWRENCE (#6416)
Club: SUNNINGHILL STRIDERS
Finished
GUN TIME:
04:05:39
Place
2871
OF
9587
Female
482
OF
3311
Senior
294
OF
1697
NET TIME:
04:04:07
Place
2870
OF
9587
Female
481
OF
3311
Senior
292
OF
1697
Run
| Location | Split | Race Time | Pos | Female | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:28:53 | 00:30:25 | 3761 | 661 | 391 | 9.85 / 06:05 | 19:13:47 |
| 10km | 00:27:32 | 00:57:59 | 3588 | 573 | 346 | 10.34 / 05:47 | 03:28:01 |
| 15km | 00:27:39 | 01:25:39 | 3346 | 503 | 316 | 10.5 / 05:42 | 20:09:01 |
| 20km | 00:27:56 | 01:53:37 | 3440 | 546 | 333 | 10.56 / 05:40 | 01:56:59 |
| 21km | 00:06:02 | 01:59:40 | 3107 | 473 | 295 | 10.52 / 05:41 | 22:19:42 |
| 25km | 00:22:17 | 02:21:59 | 2917 | 458 | 285 | 10.56 / 05:40 | 14:45:21 |
| 30km | 00:28:58 | 02:50:58 | 2479 | 388 | 238 | 10.52 / 05:41 | 04:34:20 |
| 35km | 00:30:14 | 03:21:13 | 2605 | 498 | 290 | 10.43 / 05:44 | 07:04:35 |
| 40km | 00:30:47 | 03:52:02 | 2335 | 473 | 286 | 10.34 / 05:48 | 07:28:44 |
| Finish | 00:13:35 | 04:05:38 | 3180 | 787 | 458 | 10.28 / 05:50 | 12:22:20 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:05:39 | 2669 | 272 | 450 |
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