Sanlam Cape Town Marathon (2019)
Raquel LE ROUX (#6425)
Finished
GUN TIME:
03:46:34
Place
1677
OF
9587
Female
207
OF
3311
Senior
135
OF
1697
NET TIME:
03:44:49
Place
1647
OF
9587
Female
198
OF
3311
Senior
131
OF
1697
Run
| Location | Split | Race Time | Pos | Female | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:25:25 | 00:27:10 | 1811 | 188 | 115 | 11.04 / 05:26 | 13:00:32 |
| 10km | 00:24:05 | 00:51:16 | 1431 | 134 | 90 | 11.7 / 05:07 | 06:47:59 |
| 15km | 00:24:22 | 01:15:40 | 1466 | 132 | 87 | 11.89 / 05:02 | 02:05:42 |
| 20km | 00:24:38 | 01:40:19 | 1592 | 149 | 98 | 11.96 / 05:00 | 04:33:41 |
| 21km | 00:05:19 | 01:45:40 | 1378 | 133 | 89 | 11.92 / 05:01 | 14:42:22 |
| 25km | 00:20:10 | 02:05:51 | 1553 | 160 | 103 | 11.91 / 05:02 | 07:35:53 |
| 30km | 00:26:54 | 02:32:47 | 1580 | 185 | 118 | 11.78 / 05:05 | 05:09:29 |
| 35km | 00:29:28 | 03:02:16 | 2281 | 406 | 245 | 11.52 / 05:12 | 23:32:18 |
| 40km | 00:30:49 | 03:33:07 | 2351 | 480 | 290 | 11.26 / 05:19 | 16:19:49 |
| Finish | 00:13:24 | 03:46:33 | 2984 | 734 | 428 | 11.14 / 05:22 | 13:43:15 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 03:46:34 | 1546 | 121 | 189 |
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