Sanlam Cape Town Marathon (2019)
Susan LESCH (#6443)
Club: BENONI NORTHERNS ATHLETIC CLUB
Finished
GUN TIME:
04:15:52
Place
3429
OF
9587
Female
637
OF
3311
50-59
72
OF
440
NET TIME:
04:13:44
Place
3428
OF
9587
Female
643
OF
3311
50-59
73
OF
440
Run
| Location | Split | Race Time | Pos | Female | 50-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:29:25 | 00:31:34 | 4189 | 804 | 91 | 9.5 / 06:18 | 20:14:56 |
| 10km | 00:27:07 | 00:58:42 | 3201 | 461 | 47 | 10.22 / 05:52 | 04:22:04 |
| 15km | 00:27:38 | 01:26:22 | 3341 | 500 | 46 | 10.42 / 05:45 | 04:39:44 |
| 20km | 00:28:27 | 01:54:50 | 3751 | 628 | 67 | 10.44 / 05:44 | 07:11:32 |
| 21km | 00:06:24 | 02:01:15 | 4188 | 772 | 78 | 10.39 / 05:46 | 02:57:57 |
| 25km | 00:24:01 | 02:25:18 | 4065 | 773 | 83 | 10.32 / 05:48 | 00:22:00 |
| 30km | 00:31:16 | 02:56:35 | 3567 | 679 | 72 | 10.19 / 05:53 | 23:16:37 |
| 35km | 00:32:57 | 03:29:33 | 3780 | 861 | 96 | 10.02 / 05:59 | 08:19:35 |
| 40km | 00:32:31 | 04:02:06 | 3000 | 680 | 73 | 9.91 / 06:03 | 04:55:28 |
| Finish | 00:13:44 | 04:15:51 | 3382 | 857 | 85 | 9.87 / 06:04 | 01:45:53 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:15:52 | 3194 | 70 | 594 |
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