15th September 2019 | Cape Town, Western Cape, South Africa
EN

Sanlam Cape Town Marathon (2019)

Ingrid LINDGREN (#6452)
Club: WEST COAST ATHLETICS CLUB
Finished
GUN TIME:  04:47:43
Place
5645  OF 9587
Female
1419  OF 3311
40-49
464  OF 1089
NET TIME:   04:45:51
Place
5801  OF 9587
Female
1491  OF 3311
40-49
485  OF 1089

Run

Location Split Race Time Pos Female 40-49 Speed/Pace TOD
5km 00:31:16 00:33:08 5427 1261 389 9.05 / 06:37 08:56:30
10km 00:31:04 01:04:13 5980 1418 444 9.34 / 06:25 02:00:55
15km 00:31:22 01:35:37 5624 1250 385 9.41 / 06:22 17:42:19
20km 00:31:42 02:07:20 5732 1340 426 9.42 / 06:22 12:30:42
21km 00:07:14 02:14:36 6536 1703 559 9.36 / 06:24 14:01:18
25km 00:28:47 02:43:24 7188 2032 668 9.17 / 06:32 15:40:06
30km 00:37:01 03:20:27 6465 1800 591 8.97 / 06:40 22:23:49
35km 00:35:42 03:56:10 5129 1387 458 8.89 / 06:44 22:16:12
40km 00:37:07 04:33:18 5257 1542 512 8.78 / 06:49 12:50:00
Finish 00:14:22 04:47:42 4178 1179 383 8.77 / 06:50 23:41:04

Custom Results

Result Time Pos Div Gen
WPA 04:47:43 2498 244 645
South African Runners 04:47:43 5271 430 1323