Sanlam Cape Town Marathon (2019)
Claire LORD (#6461)
Club: RAND ROAD WARRIORS ATHLETIC CLUB
Finished
GUN TIME:
04:06:39
Place
2925
OF
9587
Female
498
OF
3311
40-49
143
OF
1089
NET TIME:
04:05:41
Place
2947
OF
9587
Female
502
OF
3311
40-49
143
OF
1089
Run
| Location | Split | Race Time | Pos | Female | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:28:26 | 00:29:24 | 3402 | 549 | 165 | 10.2 / 05:52 | 01:59:26 |
| 10km | 00:27:31 | 00:56:56 | 3570 | 566 | 157 | 10.53 / 05:41 | 03:36:58 |
| 15km | 00:27:53 | 01:24:50 | 3517 | 537 | 150 | 10.6 / 05:39 | 09:38:12 |
| 20km | 00:27:53 | 01:52:44 | 3402 | 530 | 147 | 10.64 / 05:38 | 13:16:07 |
| 21km | 00:06:09 | 01:58:55 | 3527 | 581 | 167 | 10.59 / 05:39 | 23:28:57 |
| 25km | 00:22:30 | 02:21:27 | 3089 | 507 | 142 | 10.6 / 05:39 | 19:51:29 |
| 30km | 00:29:34 | 02:51:03 | 2825 | 472 | 134 | 10.52 / 05:42 | 19:21:05 |
| 35km | 00:30:20 | 03:21:24 | 2640 | 508 | 152 | 10.42 / 05:45 | 20:24:47 |
| 40km | 00:31:56 | 03:53:22 | 2777 | 599 | 180 | 10.28 / 05:50 | 20:23:24 |
| Finish | 00:13:15 | 04:06:38 | 2826 | 673 | 204 | 10.24 / 05:51 | 10:33:20 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:06:39 | 2720 | 135 | 466 |
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