Sanlam Cape Town Marathon (2019)
Mmankitseng MAMETSE (#6531)
Finished
GUN TIME:
04:21:22
Place
3788
OF
9587
Female
758
OF
3311
40-49
226
OF
1089
NET TIME:
04:19:44
Place
3821
OF
9587
Female
763
OF
3311
40-49
227
OF
1089
Run
| Location | Split | Race Time | Pos | Female | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:29:38 | 00:31:16 | 4299 | 837 | 240 | 9.59 / 06:15 | 07:11:16 |
| 10km | 00:28:38 | 00:59:55 | 4337 | 812 | 238 | 10.01 / 05:59 | 07:39:56 |
| 15km | 00:29:43 | 01:29:40 | 4606 | 885 | 252 | 10.03 / 05:58 | 08:09:40 |
| 20km | 00:29:07 | 01:58:48 | 4149 | 759 | 218 | 10.1 / 05:56 | 08:38:48 |
| 21km | 00:06:18 | 02:05:07 | 3902 | 684 | 198 | 10.06 / 05:57 | 08:45:07 |
| 25km | 00:23:22 | 02:28:31 | 3649 | 662 | 195 | 10.09 / 05:56 | 09:08:31 |
| 30km | 00:31:21 | 02:59:54 | 3597 | 691 | 208 | 10 / 05:59 | 09:39:54 |
| 35km | 00:33:05 | 03:33:01 | 3850 | 893 | 279 | 9.85 / 06:05 | 10:13:01 |
| 40km | 00:34:34 | 04:07:37 | 3916 | 994 | 318 | 9.69 / 06:11 | 10:47:37 |
| Finish | 00:13:43 | 04:21:21 | 3374 | 853 | 270 | 9.66 / 06:12 | 11:01:21 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:21:22 | 3533 | 209 | 706 |
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