Sanlam Cape Town Marathon (2019)
Gaile MENDES (#6645)
Club: TEAM VITALITY CGA
Finished
GUN TIME:
04:36:41
Place
4841
OF
9587
Female
1130
OF
3311
40-49
353
OF
1089
NET TIME:
04:34:56
Place
4916
OF
9587
Female
1152
OF
3311
40-49
358
OF
1089
Run
| Location | Split | Race Time | Pos | Female | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:30:53 | 00:32:38 | 5086 | 1118 | 343 | 9.19 / 06:31 | 22:22:40 |
| 10km | 00:30:28 | 01:03:07 | 5574 | 1241 | 375 | 9.5 / 06:18 | 05:33:09 |
| 15km | 00:30:57 | 01:34:06 | 5300 | 1135 | 346 | 9.56 / 06:16 | 21:30:48 |
| 20km | 00:31:43 | 02:05:50 | 5737 | 1344 | 428 | 9.53 / 06:17 | 07:42:32 |
| 21km | 00:06:45 | 02:12:37 | 5193 | 1148 | 348 | 9.5 / 06:18 | 11:59:19 |
| 25km | 00:26:11 | 02:38:49 | 5576 | 1326 | 421 | 9.44 / 06:21 | 11:28:51 |
| 30km | 00:35:00 | 03:13:50 | 5470 | 1374 | 446 | 9.28 / 06:27 | 12:47:13 |
| 35km | 00:34:30 | 03:48:22 | 4502 | 1138 | 368 | 9.19 / 06:31 | 22:41:44 |
| 40km | 00:34:13 | 04:22:36 | 3722 | 926 | 297 | 9.13 / 06:33 | 12:32:38 |
| Finish | 00:14:02 | 04:36:40 | 3775 | 1009 | 317 | 9.13 / 06:34 | 02:20:02 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:36:41 | 4519 | 327 | 1051 |
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