Sanlam Cape Town Marathon (2019)
Bongani MGOZA (#6657)
Club: ADVENTIST ATLETICS CLUB CGA
Finished
GUN TIME:
03:54:46
Place
2141
OF
9587
Male
1834
OF
6276
50-59
185
OF
969
NET TIME:
03:53:07
Place
2108
OF
9587
Male
1807
OF
6276
50-59
181
OF
969
Run
| Location | Split | Race Time | Pos | Male | 50-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:26:26 | 00:28:05 | 2305 | 2017 | 221 | 10.67 / 05:37 | 17:14:47 |
| 10km | 00:25:18 | 00:53:25 | 2068 | 1845 | 189 | 11.22 / 05:20 | 09:20:07 |
| 15km | 00:25:49 | 01:19:16 | 2123 | 1896 | 192 | 11.35 / 05:17 | 16:52:38 |
| 20km | 00:25:39 | 01:44:57 | 2024 | 1804 | 181 | 11.43 / 05:14 | 02:14:59 |
| 21km | 00:05:46 | 01:50:46 | 2335 | 2047 | 214 | 11.37 / 05:16 | 17:07:27 |
| 25km | 00:21:08 | 02:11:54 | 2085 | 1831 | 183 | 11.37 / 05:16 | 19:15:17 |
| 30km | 00:28:05 | 02:40:01 | 2059 | 1770 | 181 | 11.24 / 05:20 | 18:23:23 |
| 35km | 00:29:35 | 03:09:37 | 2339 | 1917 | 202 | 11.07 / 05:25 | 19:46:19 |
| 40km | 00:32:35 | 03:42:13 | 3023 | 2338 | 270 | 10.79 / 05:33 | 14:05:35 |
| Finish | 00:12:30 | 03:54:45 | 2045 | 1636 | 164 | 10.76 / 05:34 | 11:08:07 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 03:54:46 | 1980 | 172 | 1699 |
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