Sanlam Cape Town Marathon (2019)
Penny MLUNGWANA (#6683)
Club: JOHANNESBURG METRO POLICE ATHLETIC CLUB
Finished
GUN TIME:
05:41:57
Place
8452
OF
9587
Female
2702
OF
3311
50-59
338
OF
440
NET TIME:
05:40:06
Place
8517
OF
9587
Female
2729
OF
3311
50-59
340
OF
440
Run
| Location | Split | Race Time | Pos | Female | 50-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:35:15 | 00:37:06 | 8334 | 2643 | 325 | 8.08 / 07:25 | 12:13:48 |
| 10km | 00:35:52 | 01:12:59 | 8696 | 2760 | 348 | 8.21 / 07:17 | 05:43:01 |
| 15km | 00:36:50 | 01:49:50 | 8476 | 2637 | 330 | 8.19 / 07:19 | 06:39:52 |
| 20km | 00:38:05 | 02:27:56 | 8567 | 2705 | 341 | 8.11 / 07:23 | 21:17:59 |
| 21km | 00:08:51 | 02:36:48 | 8758 | 2831 | 358 | 8.03 / 07:28 | 01:03:31 |
| 25km | 00:34:21 | 03:11:10 | 8921 | 2936 | 377 | 7.84 / 07:38 | 15:41:13 |
| 30km | 00:44:25 | 03:55:37 | 8633 | 2830 | 362 | 7.63 / 07:51 | 10:32:19 |
| 35km | 00:46:16 | 04:41:54 | 8653 | 2904 | 374 | 7.44 / 08:03 | 22:18:36 |
| 40km | 00:42:54 | 05:24:50 | 7444 | 2395 | 303 | 7.38 / 08:07 | 09:51:32 |
| Finish | 00:17:05 | 05:41:56 | 7023 | 2227 | 263 | 7.38 / 08:07 | 00:51:58 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 05:41:57 | 7937 | 323 | 2557 |
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