Sanlam Cape Town Marathon (2019)
Kirsten MORRISON (#6731)
Club: GREENSTONE HILL
Finished
GUN TIME:
04:20:45
Place
3746
OF
9587
Female
744
OF
3311
40-49
220
OF
1089
NET TIME:
04:19:31
Place
3808
OF
9587
Female
757
OF
3311
40-49
225
OF
1089
Run
| Location | Split | Race Time | Pos | Female | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:30:10 | 00:31:25 | 4650 | 950 | 278 | 9.54 / 06:17 | 17:41:27 |
| 10km | 00:30:07 | 01:01:33 | 5251 | 1118 | 336 | 9.74 / 06:09 | 13:48:15 |
| 15km | 00:30:08 | 01:31:43 | 4852 | 964 | 287 | 9.81 / 06:06 | 18:51:45 |
| 20km | 00:30:27 | 02:02:11 | 4896 | 1006 | 311 | 9.82 / 06:06 | 04:15:34 |
| 21km | 00:06:47 | 02:09:00 | 5305 | 1191 | 368 | 9.76 / 06:08 | 14:19:02 |
| 25km | 00:23:40 | 02:32:41 | 3829 | 703 | 209 | 9.82 / 06:06 | 01:49:23 |
| 30km | 00:31:24 | 03:04:06 | 3623 | 699 | 210 | 9.77 / 06:08 | 22:37:28 |
| 35km | 00:32:16 | 03:36:23 | 3432 | 746 | 226 | 9.7 / 06:10 | 04:49:46 |
| 40km | 00:31:24 | 04:07:48 | 2590 | 548 | 161 | 9.68 / 06:11 | 07:17:51 |
| Finish | 00:12:54 | 04:20:44 | 2436 | 544 | 160 | 9.68 / 06:11 | 23:44:06 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:20:45 | 3492 | 203 | 692 |
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