Sanlam Cape Town Marathon (2019)
Sthembile NENE (#6844)
Club: PRASA AC KWAZULU NATAL
Finished
GUN TIME:
04:48:59
Place
5778
OF
9587
Female
1476
OF
3311
40-49
486
OF
1089
NET TIME:
04:47:23
Place
5969
OF
9587
Female
1558
OF
3311
40-49
508
OF
1089
Run
| Location | Split | Race Time | Pos | Female | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:29:42 | 00:31:17 | 4343 | 854 | 245 | 9.58 / 06:15 | 10:14:40 |
| 10km | 00:30:21 | 01:01:40 | 5451 | 1184 | 354 | 9.72 / 06:10 | 18:11:42 |
| 15km | 00:32:27 | 01:34:08 | 6363 | 1577 | 504 | 9.55 / 06:16 | 02:57:31 |
| 20km | 00:32:54 | 02:07:04 | 6493 | 1650 | 535 | 9.44 / 06:21 | 06:57:06 |
| 21km | 00:07:32 | 02:14:38 | 7167 | 2010 | 667 | 9.35 / 06:24 | 00:18:00 |
| 25km | 00:26:33 | 02:41:12 | 5819 | 1428 | 455 | 9.3 / 06:26 | 15:27:54 |
| 30km | 00:36:17 | 03:17:30 | 6171 | 1661 | 543 | 9.11 / 06:35 | 13:00:53 |
| 35km | 00:40:19 | 03:57:51 | 6971 | 2110 | 712 | 8.82 / 06:47 | 00:47:53 |
| 40km | 00:36:35 | 04:34:27 | 4975 | 1432 | 481 | 8.74 / 06:51 | 18:34:29 |
| Finish | 00:14:29 | 04:48:58 | 4313 | 1234 | 405 | 8.74 / 06:51 | 16:25:40 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:48:59 | 5400 | 452 | 1379 |
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