Sanlam Cape Town Marathon (2019)
Lavinia OWUOR (#6936)
Finished
GUN TIME:
04:54:21
Place
6235
OF
9587
Female
1666
OF
3311
40-49
547
OF
1089
NET TIME:
04:53:18
Place
6403
OF
9587
Female
1736
OF
3311
40-49
574
OF
1089
Run
| Location | Split | Race Time | Pos | Female | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:29:49 | 00:30:51 | 4431 | 889 | 254 | 9.71 / 06:10 | 07:10:52 |
| 10km | 00:30:17 | 01:01:10 | 5399 | 1168 | 349 | 9.8 / 06:07 | 07:41:10 |
| 15km | 00:31:27 | 01:32:38 | 5678 | 1275 | 395 | 9.71 / 06:10 | 08:12:38 |
| 20km | 00:33:09 | 02:05:48 | 6634 | 1723 | 556 | 9.53 / 06:17 | 08:45:48 |
| 21km | 00:07:16 | 02:13:07 | 6616 | 1747 | 575 | 9.46 / 06:20 | 08:53:06 |
| 25km | 00:28:52 | 02:41:59 | 7222 | 2048 | 679 | 9.26 / 06:28 | 09:21:58 |
| 30km | 00:37:13 | 03:19:12 | 6541 | 1836 | 604 | 9.03 / 06:38 | 09:59:12 |
| 35km | 00:39:54 | 03:59:08 | 6841 | 2063 | 689 | 8.78 / 06:49 | 10:39:08 |
| 40km | 00:38:01 | 04:37:11 | 5659 | 1701 | 561 | 8.65 / 06:55 | 11:17:11 |
| Finish | 00:17:08 | 04:54:20 | 7070 | 2244 | 753 | 8.58 / 06:59 | 11:34:20 |
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