Sanlam Cape Town Marathon (2019)
Admire MUZOPAMBWA (#703)
Club: ASICS ATHLETICS CLUB WESTERN PROVINCE
Finished
GUN TIME:
02:29:49
Place
48
OF
9587
Male
45
OF
6276
Senior
38
OF
2870
NET TIME:
02:29:40
Place
48
OF
9587
Male
45
OF
6276
Senior
38
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:16:56 | 00:17:04 | 69 | 69 | 54 | 17.56 / 03:24 | 09:40:26 |
| 10km | 00:16:56 | 00:34:02 | 64 | 64 | 50 | 17.62 / 03:24 | 02:04:04 |
| 15km | 00:17:10 | 00:51:13 | 55 | 54 | 43 | 17.56 / 03:24 | 18:34:35 |
| 20km | 00:16:58 | 01:08:13 | 53 | 52 | 41 | 17.58 / 03:24 | 17:31:35 |
| 21km | 00:03:47 | 01:12:01 | 63 | 58 | 46 | 17.49 / 03:25 | 16:02:03 |
| 25km | 00:13:56 | 01:25:59 | 47 | 46 | 40 | 17.44 / 03:26 | 04:52:41 |
| 30km | 00:18:01 | 01:44:02 | 52 | 47 | 40 | 17.3 / 03:28 | 01:14:04 |
| 35km | 00:18:20 | 02:02:23 | 43 | 40 | 33 | 17.15 / 03:29 | 09:02:25 |
| 40km | 00:19:07 | 02:21:31 | 47 | 43 | 33 | 16.95 / 03:32 | 20:41:33 |
| Finish | 00:08:15 | 02:29:48 | 48 | 44 | 33 | 16.86 / 03:33 | 02:06:30 |
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