Sanlam Cape Town Marathon (2019)
Adelaide RANAPE (#7039)
Club: CHIMURENGA ATHLETICS CLUB
Finished
GUN TIME:
04:36:02
Place
4786
OF
9587
Female
1106
OF
3311
40-49
342
OF
1089
NET TIME:
04:34:07
Place
4849
OF
9587
Female
1129
OF
3311
40-49
349
OF
1089
Run
| Location | Split | Race Time | Pos | Female | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:29:24 | 00:31:19 | 4176 | 801 | 231 | 9.57 / 06:15 | 18:08:01 |
| 10km | 00:29:04 | 01:00:25 | 4607 | 915 | 271 | 9.93 / 06:02 | 15:33:47 |
| 15km | 00:32:19 | 01:32:45 | 6265 | 1533 | 490 | 9.7 / 06:11 | 02:16:07 |
| 20km | 00:31:41 | 02:04:27 | 5709 | 1330 | 424 | 9.64 / 06:13 | 12:07:49 |
| 21km | 00:07:12 | 02:11:41 | 6443 | 1657 | 538 | 9.56 / 06:16 | 11:08:23 |
| 25km | 00:26:50 | 02:38:32 | 6025 | 1513 | 493 | 9.46 / 06:20 | 05:31:54 |
| 30km | 00:34:37 | 03:13:10 | 5301 | 1314 | 426 | 9.31 / 06:26 | 04:36:33 |
| 35km | 00:34:28 | 03:47:40 | 4489 | 1133 | 366 | 9.22 / 06:30 | 01:04:22 |
| 40km | 00:33:35 | 04:21:16 | 3450 | 832 | 260 | 9.18 / 06:31 | 20:17:58 |
| Finish | 00:14:43 | 04:36:01 | 4608 | 1337 | 443 | 9.15 / 06:33 | 16:36:03 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:36:02 | 4469 | 318 | 1029 |
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