Sanlam Cape Town Marathon (2019)
Keith RHODA (#7049)
Club: CARBINEERS WESTERN PROVINCE ATHLETIC CLUB
Finished
GUN TIME:
04:53:02
Place
6134
OF
9587
Male
4514
OF
6276
60-69
135
OF
272
NET TIME:
04:51:25
Place
6268
OF
9587
Male
4582
OF
6276
60-69
141
OF
272
Run
| Location | Split | Race Time | Pos | Male | 60-69 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:29:04 | 00:30:41 | 3935 | 3202 | 71 | 9.77 / 06:08 | 00:07:23 |
| 10km | 00:28:44 | 00:59:26 | 4400 | 3563 | 83 | 10.09 / 05:56 | 23:02:48 |
| 15km | 00:30:53 | 01:30:20 | 5259 | 4138 | 114 | 9.96 / 06:01 | 12:03:43 |
| 20km | 00:31:09 | 02:01:31 | 5370 | 4167 | 115 | 9.87 / 06:04 | 00:44:53 |
| 21km | 00:06:49 | 02:08:21 | 5386 | 4166 | 112 | 9.81 / 06:06 | 23:45:04 |
| 25km | 00:27:47 | 02:36:10 | 6651 | 4867 | 154 | 9.6 / 06:14 | 07:06:12 |
| 30km | 00:37:45 | 03:13:56 | 6755 | 4842 | 161 | 9.28 / 06:27 | 06:17:18 |
| 35km | 00:39:53 | 03:53:51 | 6834 | 4775 | 165 | 8.98 / 06:40 | 01:33:53 |
| 40km | 00:40:46 | 04:34:38 | 6779 | 4665 | 157 | 8.73 / 06:51 | 12:11:20 |
| Finish | 00:18:21 | 04:53:01 | 7862 | 5276 | 205 | 8.62 / 06:57 | 22:49:43 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 04:53:02 | 2745 | 66 | 1989 |
| South African Runners | 04:53:02 | 5735 | 120 | 4217 |
Social Share