Sanlam Cape Town Marathon (2019)
Xola MZWAKALI (#706)
Club: IN TOUCH ATHLETICS CLUB
Finished
GUN TIME:
02:59:42
Place
299
OF
9587
Male
275
OF
6276
Senior
180
OF
2870
NET TIME:
02:59:34
Place
302
OF
9587
Male
278
OF
6276
Senior
182
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:21:21 | 00:21:29 | 598 | 555 | 357 | 13.96 / 04:17 | 12:54:51 |
| 10km | 00:21:01 | 00:42:32 | 538 | 508 | 331 | 14.1 / 04:15 | 09:29:14 |
| 15km | 00:21:16 | 01:03:49 | 518 | 487 | 312 | 14.09 / 04:15 | 04:07:12 |
| 20km | 00:20:43 | 01:24:34 | 409 | 382 | 250 | 14.18 / 04:13 | 07:14:36 |
| 21km | 00:04:35 | 01:29:11 | 452 | 422 | 270 | 14.12 / 04:14 | 05:22:33 |
| 25km | 00:16:39 | 01:45:52 | 358 | 332 | 219 | 14.16 / 04:14 | 01:52:34 |
| 30km | 00:20:59 | 02:06:53 | 225 | 209 | 138 | 14.18 / 04:13 | 17:53:35 |
| 35km | 00:21:13 | 02:28:07 | 193 | 177 | 114 | 14.17 / 04:13 | 22:18:10 |
| 40km | 00:22:09 | 02:50:18 | 197 | 177 | 116 | 14.09 / 04:15 | 07:40:21 |
| Finish | 00:09:21 | 02:59:41 | 177 | 161 | 103 | 14.05 / 04:16 | 08:29:43 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 02:59:42 | 85 | 57 | 82 |
| South African Runners | 02:59:42 | 263 | 159 | 249 |
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